Live your life in a positive way full of energy,
with passion, integrity, and sincerity.
Be active with friends and family. Walks are an easy way to get started on a new active lifestyle. Ride bikes together. Try tossing a frisbee around the neighborhood. You may be even want to go climb a tree or a rock. Hiking and even running trails can too be fun. Go to the park or beach and kick a ball around, or play catch. Go for a swim. Go play. Try a new acitvity or sport. But, please take it slow and make it fun.
I hope to lead by example and inspire fun, active and healthy lifestyles.
Youth and families are my business, ultrarunning is a hobbie. Both of which I am very passionate about: